3 Best Morning Drinks For Weight Loss

3 Best Morning Drinks For Weight Loss

1. turmeric tea

Turmeric is a natural detoxifier. The active ingredient in turmeric is curcumin  which increases thermogenesis and that leads to fat burning.

It has antiinflammatory, antioxidant and antimicrobial property.

Recipe of turmeric tea

Procedure-

turmeric powder-8tbsp,

cinnamonpowder-2tbsp

ginger powder-1&1/2tbsp

black peper powder-1&1/2tbsp.

Mix it properly. and store it in a dry container.

Daily take 1 tbsp of turmeric tea powder. Add it in hot water,mix it. and drink it daily on empty stomach.

2. Natural fat burner Detox drink.

This Drink increases body metabolism.which leads to weight loss.

Ingredients -

1. Ginger - ginger has got wonderful medicinal properties

2.Honey - helps to control extra fat and lose weight.

3.Lemon - helps in eliminate toxic substances from the body

Procedure -

.3 tbsp of lemon juice

.2 tablespoon of honey

.2 tablespoon of fresh Ginger juice

.1glass of lukewarm water

Mix well ,drink it daily on empty stomach.

3. Moringa/ drumstick tea

Moringa tea helps in weight loss, Rather than weight loss there are many health benefits of moringa tea.

1 . It controls and lower blood pressure level, diabetes.

2. Helps in treatment of osteoporosis Arthritis and gout.

3. Give a clear skin and prevent skin aging.

4. Build up the immune system.

5. Balance hormones ,reduce inflammation, create good cholesterol,reduce allergy.

5. Relaxes, soothes nervous system.

6. Increase antioxidant level.

7. Fight against cancer.

Recipe - take moringa leaves dry it for 4 to 5 days in dry place. keep away from sunlight, then make fine powder of dry moringa leaves.

Procedure -

.1tbsp of moringa leaves powder.

 .1glass of hot water. mix it.and add

.1tbsp honey in it.

 And drink it daily on empty stomach.